Real-time video streaming relies on rate control to match video bitrate to network capacity while keeping latency low. Existing deployed video rate controllers react slowly to network changes, causing under-utilization and latency spikes. In contrast, modern delay-sensitive congestion control algorithms (CCAs) adapt on round-trip-time timescales, maintaining a tight feedback loop that achieves both high utilization and low latency. We introduce Vidaptive, a lightweight framework that enables real-time video to leverage responsive CCAs without codec changes. Vidaptive decouples encoding from transmission: it paces video frames at the CCAs rate and injects dummy packets when the encoder output is insufficient, preserving a continuous feedback loop. An online algorithm dynamically adjusts the encoders target bitrate to align with CCA capacity while bounding frame latency. Implemented in Google WebRTC, Vidaptive improves both video quality and tail latency on diverse cellular traces. Compared to GCC, it delivers 1.5× higher bitrate, +40% VMAF, +1.4 dB SSIM, +1.3 dB PSNR, and reduces 95th-percentile frame latency by 57% (2.2 seconds). Against Salsify, it achieves lower tail latency without invasive codec modifications. These results show that coupling existing CCAs with a thin adaptation layer can outperform specialized video rate controllers while remaining deployable in practice.